Weigh In record (no journal entry) for 07 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1440 kcal
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Fat: 103.68g | Prot: 92.35g | Carbs: 32.15g.
Lunch: Hacendado Nata para Montar, Aceite de Oliva, Crema de Verduras, Salmón al Horno o a la Parrilla. Dinner: Arándanos, Deliplus Semillas de Lino Dorado, Hacendado Semillas de Chia, Hacendado Yogur de Proteinas, Huevo Frito. Snacks/Other: Hacendado Nueces Peladas, Hacendado Nueces Peladas. more...
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Gaining 0.1 kg a Week
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Lilik2020's Weight History
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