Weigh In record (no journal entry) for 26 December 2023
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48.9 kg
Lost so far: 44.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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230 kcal
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Fat: 3.50g | Prot: 42.00g | Carbs: 9.00g.
Breakfast: Core Power Elite. more...
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Losing 0.6 kg a Week
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Ana1232315's Weight History
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