Weigh In record (no journal entry) for 08 January 2024
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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590 kcal
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Fat: 13.41g | Prot: 37.34g | Carbs: 79.68g.
Breakfast: Эрмигурт Пудинг Шоколадный. Lunch: Лидское Квас , Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Gaining 1.1 kg a Week
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oriona11's Weight History
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