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تمرنت اليوم صدر بدون دامبلز
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61.1 kg
Lost so far: 3.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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84 kcal
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Fat: 7.04g | Prot: 3.28g | Carbs: 3.75g.
Snacks/Other: Peanut Butter & Co Peanut Butter Crunch Time. more...
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steady weight
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