Weigh In record (no journal entry) for 09 January 2024
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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976 kcal
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Fat: 36.95g | Prot: 46.84g | Carbs: 119.02g.
Breakfast: Fuchs Pan Calabaza-Nuez, Lider Palta Hass, Café, Río Bueno Queso Chacra. Lunch: Ensalada de Lechuga con Verduras Variadas, Colun Queso Fino Rallado Reggianito, Salsa Bolognesa, Trattoria Fusilli. Snacks/Other: Sandía. more...
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Losing 4.2 kg a Week
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trinichachi515's Weight History
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