Weigh In record (no journal entry) for 09 January 2024
|
79.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
90 kcal
|
Fat: 5.50g | Prot: 7.90g | Carbs: 1.96g.
Breakfast: Asa de Frango, Tomates Cereja. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|