Weigh In record (no journal entry) for 04 May 2015
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95.7 kg
Lost so far: 10.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 73.61g | Prot: 67.74g | Carbs: 86.26g.
Breakfast: Ovo de Codorna, Café Descafeinado. Lunch: Peixe Empanado Frito, Tirol Queijo Mussarela Fatiado, Santa Helena AMENDOIM TORRADO SALGADO sem PELE 30G, Nestlé LEITE FERMENTADO DESNATADO MORANGO MOLICO ZERO GORDURAS, Suco de Limão, Tomates, Alface de Folha Verde, Quiabo Cozido, Kibon Tablito. Dinner: Casa do Pão de Queijo Pão de Queijo Mini, Peixe Empanado Frito, Suco de Limão. Snacks/Other: Pipoca. more...
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3165 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Water Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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chacha me's Weight History
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