Weigh In record (no journal entry) for 09 January 2024
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66.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1923 kcal
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Fat: 65.87g | Prot: 70.00g | Carbs: 259.00g.
Lunch: Chili Con Carne met Bonen, Witte Rijst (Lange Korrel, Gekookt). Dinner: Heinz Tomato Ketchup, Gefrituurde Frieten (uit de Diepvries), Mora Kipfingers. Snacks/Other: Havermoutbananenpannekoekjes, Koffie, Everyday Magere Melk. more...
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Losing 0.9 kg a Week
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anna123.b's Weight History
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