Weigh In record (no journal entry) for 08 January 2024
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70.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1189 kcal
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Fat: 78.68g | Prot: 96.78g | Carbs: 19.48g.
Breakfast: Land Cremoso Extra Granella di Nocciole e Cioccolato. Lunch: Dal Salumiere Speck Affettato , Formaggio Brie. Dinner: Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 0.0 kg a Week
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