Weigh In record (no journal entry) for 09 January 2024
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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606 kcal
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Fat: 13.89g | Prot: 15.40g | Carbs: 106.55g.
Breakfast: Сухофрукты, Компот из Сухофруктов, Бутерброд с Сыром, Ясно Солнышко Хлопья Овсяные с Овсяными Отрубями. more...
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Gaining 0.2 kg a Week
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way to dream.'s Weight History
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