Weigh In record (no journal entry) for 09 January 2024
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94 kg
Lost so far: 13 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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223 kcal
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Fat: 8.78g | Prot: 14.36g | Carbs: 20.84g.
Breakfast: Кореновское Молоко 2,5%, Радость Вкуса Сыр Тильзитер Люкс 45%, Империя Вкуса Ветчина с Индейкой 3%, Хлебный Дом Батон Нарезной. more...
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Losing 4.9 kg a Week
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Светлана Путренкова's Weight History
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