Weigh In record (no journal entry) for 09 January 2024
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69.1 kg
Lost so far: 32 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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661 kcal
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Fat: 37.39g | Prot: 26.20g | Carbs: 66.21g.
Breakfast: Милка Конфеты, Щелковохлеб Хлеб Тостовый, Eggsellent Скрембл . Lunch: Киндер Сюрприз, Фрутелла Конфеты, Штрудель и Ко Штрудель с Яблоком и Корицей, Cofix Латте. more...
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Losing 2.8 kg a Week
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a.skills00's Weight History
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