Weigh In record (no journal entry) for 09 January 2024
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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886 kcal
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Fat: 40.62g | Prot: 48.57g | Carbs: 81.98g.
Breakfast: Оладьи, Бахетле Самса с Бараниной. more...
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Losing 5.6 kg a Week
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Натали-Андронова's Weight History
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