ciucma's Journal, 04 May 15

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Weigh In record (no journal entry) for 04 May 2015

75.1 kg Lost so far: 6.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:

785 kcal

Fat: 50.91g | Prot: 27.32g | Carbs: 56.00g. Breakfast: Lisner Filety Śledziowe w Sosie Koperkowym. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka. Snacks/Other: Mandarynki. more...

1954 kcal

Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.9 kg a Week

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ciucma's Journal, 04 May 15

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ciucma's Weight History