Weigh In record (no journal entry) for 09 January 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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718 kcal
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Fat: 27.00g | Prot: 22.54g | Carbs: 99.42g.
Lunch: Хлеб Черный, Свекла Вареная, Квашеная Капуста, Тефтели, Гречка Отварная. Snacks/Other: Щедрые Хлебец Ржаной, Хлебец, Кофе с Сахаром, Natura Сыр Сливочный 45%. more...
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Gaining 0.1 kg a Week
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elena_fedoseeva's Weight History
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