Weigh In record (no journal entry) for 04 May 2015
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96.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.66g | Prot: 84.78g | Carbs: 66.32g.
Breakfast: Café, Oranges, Pain Complet, Jambon de Dinde. Lunch: Oranges, Coca-Cola Coca-Cola Zéro (Canette), Haricots Verts(Congelés), Espadon. Dinner: Espadon, Suzi Wan Germes de Soja, Florette Jeunes Pousses d'épinard. more...
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Gaining 2.1 kg a Week
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