Weigh In record (no journal entry) for 08 January 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1507 kcal
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Fat: 52.28g | Prot: 106.92g | Carbs: 150.55g.
Breakfast: Pif Paf Presunto, Sadia Mussarela, Ovo, Da Terrinha Goma Pronta para Tapioca. Lunch: Doce de Leite, Coxa de Frango (Pele Não Consumida), Purê de Batatas (Leite Integral e com Margarina). Dinner: Pão Francês, Sadia Mussarela, Friboi Carne Moída de Acém, Requeijão. Snacks/Other: Whey Protein, Banana, Batata Inglesa Cozida, Romana Panetone. more...
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steady weight
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Angelina Siqueira's Weight History
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