Weigh In record (no journal entry) for 08 January 2024
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1703 kcal
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Fat: 83.35g | Prot: 102.44g | Carbs: 132.15g.
Breakfast: Kiwi Fruit, Chocolate Coated Chocolate Fudge, Myprotein Hydrolysed Collagen Protein, Maple Joe Sirop d'érable , Alpro Barista Almond, Iswari Matcha en Poudre . Lunch: Potato Chips, Prozis Nutritional Yeast, Auchan Champignons Entiers , Picard Courgettes, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Cooked Salmon. Dinner: Auchan Pamplemousse Chinois, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, RichesMonts Raclette. Snacks/Other: Auchan Skyr Myrtille, Révillon Papillotes, Carrefour Palmiers. more...
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2037 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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charli1992's Weight History
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