Weigh In record (no journal entry) for 08 January 2024
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50 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1270 kcal
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Fat: 35.56g | Prot: 59.50g | Carbs: 180.81g.
Breakfast: Favorina Spiced Biscuits, Caffè (dalla Moca), Activia Yogurt Ciliegia Zero. Lunch: Pane Comune, Olio Extra Vergine di Oliva, Melanzana, Coop Petto di Pollo. Dinner: Esselunga Barbabietole Rosse Cotte al Forno, Olive Nere, Novella Pesto Genovese, Pane Comune, Zymil Latte senza Lattosio Benefit, Maizena Amido di Mais, Grana Padano Grana Padano, Deluxe Lunette al Nero di Seppia con Ripieno al Salmone. Snacks/Other: Mela, Datteri Medjool, Mandarancio, Lindt Fondente Classico. more...
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Gaining 3.5 kg a Week
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La Barbara's Weight History
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