Weigh In record (no journal entry) for 04 May 2015
|
88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 82.36g | Prot: 113.65g | Carbs: 130.57g.
Breakfast: All Bran Bizcochito Fruta y Fibra, Café con Leche Descremada. Lunch: Coca-Cola Coca-Cola Light (Lata), Manzana Golden, Pechuga de Pollo, Lechuga, Aceite de Oliva Extra Virgen, Carbonell Crema de Vinagre Balsámico. Dinner: Cola Cao Cola Cao 0%, Hacendado Leche Semidesnatada sin Lactosa, Aceite de Oliva Extra Virgen, Huevo, La Sirena Esparragos Trigueros Troceados. Snacks/Other: Danone Yogur Griego Oikos (Azucarado), Fresas. more...
|
|
3422 kcal
|
Exercise:
Breastfeeding - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Sitting - 8 hours, Housework - 1 hour. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|