Weigh In record (no journal entry) for 09 March 2022
|
73.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 31.16g | Prot: 80.86g | Carbs: 185.31g.
Breakfast: Kombucha, Canela, Melitta Café sem Açúcar , Carne de Vaca Moída (90% Magro / 10% Gordo), Subway Pimentão, Tomates Cereja, Ragazzo Alface Americana, Mortadela, Queijo Mozzarella, Padaria Pão Francês. Lunch: Batata Doce Cozida, Lentilhas, Arroz Branco (Cozido). Dinner: Cerélus Proteína de Soja Texturizada Grossa, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Kefir de Leite. more...
|
|
2182 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gise Della Rosa's Weight History
|