Weigh In record (no journal entry) for 08 January 2024
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1007 kcal
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Fat: 25.75g | Prot: 26.99g | Carbs: 166.47g.
Breakfast: Naturelka Çiğ Karabuğday Unu, Ispanaklı Gözleme. more...
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Gaining 0.4 kg a Week
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