Weigh In record (no journal entry) for 08 January 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1224 kcal
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Fat: 44.47g | Prot: 56.08g | Carbs: 154.32g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Pullman Pão de Forma, Ovo Frito. Lunch: Santa Helena Paçoca, Banana Prata, Estrogonofe de Carne, Camil Lentilha Pronta, Arroz Parboilizado Cozido. Snacks/Other: Maçã, Marilan Biscoito Cream Cracker. more...
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Gaining 0.1 kg a Week
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amandaavi's Weight History
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