Weigh In record (no journal entry) for 08 January 2024
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87 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1490 kcal
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Fat: 47.31g | Prot: 82.92g | Carbs: 190.12g.
Breakfast: Ananas, A_porridge. Lunch: Grand Frais Ananas Extra Sweet, Carrefour Jambon au Torchon, Spaghetti de Blé Entier (Cuit), Bridelight Camembert 5%, Beurre, Carottes Cuites. Dinner: Bridelight Camembert 5%, Chocolat, Roy René Calisson d'Aix, Pain Complet, Carrefour Compote Pommes sans Sucres Ajoutés, Ketchup, Vinaigrette, Salade Verte, Filet de Poulet, Oeuf (Entier). more...
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Gaining 0.1 kg a Week
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JeanneBty's Weight History
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