Weigh In record (no journal entry) for 04 May 2015
|
68.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 57.25g | Prot: 108.65g | Carbs: 111.78g.
Lunch: Father Sam's Low Carb Wheat Wraps, Wegmans Wegmans Dijon Mustard, Wegmans Fresh Baby Spinach & Arugula Blend, Provolone Cheese, Wegmans Dry Rubbed BBQ Turkey Breast. Dinner: Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Shoulder Pork Roast, Coleslaw, Sausage, Potato, Bean, and Kale Soup. Snacks/Other: Fig Newtons Fig Newton, Girl Scout Cookies Samoas, Krave Chili Lime Beef Jerky. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eschiesser's Weight History
|