clydebrown's Journal, 04 May 15

Weigh In record (no journal entry) for 04 May 2015
182.3 kg Lost so far: 37.6 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2015:
1518 kcal Fat: 65.51g | Prot: 71.66g | Carbs: 173.90g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Baby Carrots, Laughing Cow Mini Babybel Light Original. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Earls Grilled Chicken Clubhouse on Ciabatta, Sonic Tater Tots (Regular). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Talenti Mediterranean Mint Gelato, Laughing Cow Mini Babybel Light Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
steady weight





clydebrown's Weight History


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