Weigh In record (no journal entry) for 08 January 2024
|
57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1765 kcal
|
Fat: 59.08g | Prot: 98.95g | Carbs: 199.89g.
Breakfast: Leche Entera, Banana, La Serenísima Queso Port Salut Light, Lactal Pan Salvado, Tonadita Queso Untable. Lunch: Ilolay Queso Untable Clásico, Not Co Not Chicken Nuggets, Berenjenas en Escabeche, Arroz Blanco. Snacks/Other: Nikitos Pochoclos, Hardcore Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ignamarian's Weight History
|