Weigh In record (no journal entry) for 08 January 2024
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84 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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644 kcal
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Fat: 28.08g | Prot: 14.50g | Carbs: 84.82g.
Breakfast: Eti Popkek Hindistan Cevizli, Ev Yapımı Yoğurt, Hurma, Burch Yulaf Ezmesi, Eti Lifalif Kuruyemişli Yulaf Bar. more...
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Gaining 0.7 kg a Week
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elaakaratass's Weight History
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