Weigh In record (no journal entry) for 08 January 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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717 kcal
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Fat: 28.84g | Prot: 53.18g | Carbs: 63.04g.
Breakfast: Кофе, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Приготовленная Цветная Капуста (без Жира), ВкусВилл Суп Лапша Куриная, Куриные Голени с Кожей. Snacks/Other: Ананас. more...
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Gaining 0.1 kg a Week
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ElenaGrom's Weight History
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