Супермамадвойняшек's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

66.2 kg Lost so far: 7.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

1591 kcal

Fat: 76.44g | Prot: 111.07g | Carbs: 110.54g. Breakfast: Жареная Картошка, Огурец (с Кожурой). Lunch: Апельсин. Dinner: Пятерочка Яблоко Голден, Жареная или Запеченная Куриная Голень. more...

1675 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Stretching (yoga) - 14 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Супермамадвойняшек's Weight History

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Супермамадвойняшек's Journal, 08 Jan 24

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Супермамадвойняшек's Weight History