Weigh In record (no journal entry) for 08 January 2024
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75.1 kg
Lost so far: 1.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2106 kcal
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Fat: 125.63g | Prot: 55.38g | Carbs: 133.89g.
Dinner: Cap Panda Minuman Cincau, Tahu Goreng, Fried Egg , Satu Porsi Sayur Campur Tumis, Bakwan, Cap Panda Minuman Cincau, Tahu Goreng, Fried Egg , Satu Porsi Sayur Campur Tumis, Bakwan. Snacks/Other: Singkong Goreng. more...
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Losing 5.6 kg a Week
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Imagin_er's Weight History
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