Weigh In record (no journal entry) for 08 January 2024
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112.8 kg
Lost so far: 1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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640 kcal
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Fat: 15.34g | Prot: 99.87g | Carbs: 20.03g.
Breakfast: Casino Abat, Beurre. Lunch: Marque Repère Haricots Rouges, Notre Jardin Champignons de Paris Émincés, Filet de Poulet. Dinner: Notre Jardin Haricots Beurre Très Fins. Snacks/Other: Myprotein Impact Whey Protein Fraise. more...
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Losing 0.3 kg a Week
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