Weigh In record (no journal entry) for 08 January 2024
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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894 kcal
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Fat: 37.51g | Prot: 40.28g | Carbs: 99.33g.
Breakfast: Pain d'épices, Bredele. Lunch: Bredele, Oeuf sur le Plat, Haricots Verts. Dinner: Président Emmental Râpé Fondant, Fleury Michon Blanc de Poulet (40g), Carrefour Tortilla de Blé. more...
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Gaining 0.0 kg a Week
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