Weigh In record (no journal entry) for 08 January 2024
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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909 kcal
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Fat: 40.92g | Prot: 51.47g | Carbs: 89.67g.
Dinner: Mayones, Uleg Sambal Pedas, Kembang Kol, Terung, Nasi Putih, Richeese Hot & Spicy Chicken. Snacks/Other: Pepaya, Buah Naga. more...
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Losing 0.0 kg a Week
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siwathalies's Weight History
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