Weigh In record (no journal entry) for 08 January 2024
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146.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2950 kcal
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Fat: 157.30g | Prot: 148.60g | Carbs: 230.31g.
Breakfast: Senseo Café Classique, Sucre Blanc (Cristallisé ou en Morceaux), Pain Blanc, Elle & Vire Carré Frais . Lunch: Dia Oignons Frits, Choux Blanc, Casino Allumettes de Lardons Fumées, Carrefour Sauce Crudités Nature, Entremont Comté. Dinner: Sauce Tomate, Riz Blanc (à Grain Court, Cuit), Carrefour Paupiette de Dinde. Snacks/Other: Ferrero Ferrero Rocher, Herta Jambon le Bon Paris (45g), Elle & Vire Carré Frais, Pain Blanc, Rustica Cornichons Aigres-Doux, Carrefour Lait Demi Écrémé , Jardin Bio Pâte à Tartiner Noisette Cacao, Crêpe Ordinaire. more...
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4053 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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Neokrokiller's Weight History
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