Weigh In record (no journal entry) for 08 January 2024
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115 kg
Lost so far: 5 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1141 kcal
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Fat: 43.76g | Prot: 37.68g | Carbs: 160.85g.
Breakfast: Зеленый Чай, Финики. Lunch: Зеленый Чай, I Like Eat Онигири с Форелью и Имбирем, I Like Eat Онигири с Тунцом. Dinner: Жареное Яйцо, Курица Вареная. Snacks/Other: Мандарины. more...
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Gaining 0.1 kg a Week
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4linetta4's Weight History
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