Weigh In record (no journal entry) for 08 January 2024
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2341 kcal
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Fat: 92.07g | Prot: 98.80g | Carbs: 281.02g.
Breakfast: Croissant, Brioche Pasquier Pain au Lait, Kiwi. Lunch: Carrefour Trianon, Pain Blanc Grillé, Isla Délice Délice de Dinde, Riz Pilaf. Dinner: Pommes Granny-Smith , Banane, Navet Cuit, Pomme de Terre (Chair et Peau), Thon à l'Huile (en Conserve), Carrefour Discount Pavé de Saumon. more...
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Gaining 0.6 kg a Week
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deydeyf88's Weight History
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