Weigh In record (no journal entry) for 08 January 2024
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113.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1754 kcal
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Fat: 69.89g | Prot: 140.52g | Carbs: 135.55g.
Breakfast: Valio Sokeriton Mansikkakeitto, Milbona Raejuusto, Myllyn Paras Kaurapuuro, God Morgon Orange. Lunch: Snellman Kevyt Kotimainen Meetvursti, Oivariini Vähärasvaisempi, Vaasan Ruispala Ohut Herkku , Milbona Raejuusto, Koskikylän Kinkkukiusaus. Dinner: Milbona Raejuusto, Snellman Kevyt Meetvursti, Oivariini Vähärasvaisempi, Vaasan Ruispala Ohut Herkku , Pirkka Kanan Rintaleike, Uncle Ben's Täysjyväriisi. more...
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Gaining 0.5 kg a Week
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peppi1969's Weight History
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