Weigh In record (no journal entry) for 08 January 2024
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1765 kcal
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Fat: 90.61g | Prot: 72.96g | Carbs: 163.78g.
Breakfast: Pirkka Suomalainen Omena, Pirkka Meetvursti, Mangot, Keitetty Kananmuna, Foodin Kollageeniproteiini, Valio Polar 15%, Vadelmat, Avokado, Valio Sokeriton Mehukeitto, Banaanit, Maitokahvi. Lunch: Valio Aurajuusto, Friggs Chiansiemenet ja Merisuola, Saarioinen Balanssi Tomaatti-Linssikeitto, Kirsikkatomaatit, Valio Polar 15%, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä. Dinner: Pirkka Reilun Kaupan Tumma Suklaa 55%, Anyday Nuts Nut Bar With Berries & Touch Of Dark Chocolate, Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate . more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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