Weigh In record (no journal entry) for 08 January 2024
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80 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1882 kcal
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Fat: 56.51g | Prot: 59.13g | Carbs: 293.56g.
Breakfast: Кофе, Овсяноблин. Lunch: Банан, Яблоко Желтое, Сметана . Dinner: Бешбармак, Плюшка Московская, Яблоко Желтое, Ламбер Сыр Ламбер. more...
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Gaining 2.7 kg a Week
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mira anidor's Weight History
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