Weigh In record (no journal entry) for 08 January 2024
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116.7 kg
Lost so far: 17.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1201 kcal
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Fat: 55.18g | Prot: 66.12g | Carbs: 101.88g.
Breakfast: Спартак Конфеты Глазированные Петрушка. Lunch: Корона Салат Овощной с Креветками. Dinner: Молочный Мир Йогурт Белорусский 2%, Молочный Мир Творог 3% Active Life, Джемы и Варенья. more...
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Losing 0.7 kg a Week
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Jumper007's Weight History
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