Weigh In record (no journal entry) for 08 January 2024
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51.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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510 kcal
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Fat: 15.40g | Prot: 14.98g | Carbs: 79.08g.
Breakfast: Чай с Сахаром, Мираторг Сервелат Коньячный, Белый Хлеб. Lunch: Белый Хлеб, Стародворье Сосиски Баварские, Гречка Отварная. Snacks/Other: Магнит Яблоко Гренни Смит. more...
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Losing 7.7 kg a Week
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kseniakurtbuganova's Weight History
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