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lucyremy
Journal
04 May 15
lucyremy's Journal, 04 May 15
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Weigh In record (no journal entry) for 04 May 2015
58.2 kg
Lost so far:
1.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2015:
1504 kcal
Fat: 34.09g | Prot: 50.65g | Carbs: 172.25g.
Breakfast:
Tesco Bran Flakes, Tesco Hazelnuts, Dried Prune, Coffee with Semi-Skimmed Milk.
Lunch:
Ham Salad Sandwich.
Dinner:
Tesco Red Pepper, Bagel, Rose Wine, Bolognese, Tesco Penne Pasta.
more...
1589 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lucyremy's Weight History
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