Weigh In record (no journal entry) for 10 September 2022
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128 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1068 kcal
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Fat: 68.32g | Prot: 101.18g | Carbs: 8.63g.
Breakfast: Café. Lunch: Kodilar Patê de Alho, Schin Guaraná Zero, Perdigão Linguiça Fina, Peito de Frango no Forno, Grelhado ou Assado, São Leopoldo Queijo Mussarela. Dinner: Aurora Linguiça Fininha, Peito de Frango no Forno, Grelhado ou Assado, Rúcula. Snacks/Other: Café, Amoras. more...
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3656 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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deivid.r.eguea's Weight History
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