Weigh In record (no journal entry) for 08 January 2024
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1596 kcal
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Fat: 39.23g | Prot: 114.72g | Carbs: 187.93g.
Breakfast: Nothing Naughty Vanilla Whey Protein, Harraways Rolled Oats, Coffee. Lunch: Streets Paddle Pop Cyclone, Avocados , Toasted White Bread , Egg (Whole) , Pepsi Pepsi Max (Can). Dinner: Pepsi Pepsi Max (Can), Apricots , Nectarines , Toasted White Bread, Chicken Breast Meat . Snacks/Other: Almonds, Apricots , Musashi Deluxe Protein Rocky Road, Streets Paddle Pop Cyclone, Horleys Carbless Crunch Caramel Delux, Apricots , Pepsi Pepsi Max (Can), Apricots , Nectarines . more...
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Losing 1.1 kg a Week
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blondiefarmgirl's Weight History
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