Weigh In record (no journal entry) for 07 January 2024
|
71.6 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
440 kcal
|
Fat: 29.00g | Prot: 10.00g | Carbs: 42.00g.
Snacks/Other: Orchard Valley Harvest Antioxidant Mix, Hoody's Peanut Butter Chocolate Mix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vellescupcake13's Weight History
|