Weigh In record (no journal entry) for 07 January 2024
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1966 kcal
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Fat: 36.25g | Prot: 186.71g | Carbs: 217.45g.
Breakfast: Leche (Leche Entera), Banana, Huevo, Canale Tallarines , Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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Profe Nico's Weight History
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