Weigh In record (no journal entry) for 07 January 2024
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1011 kcal
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Fat: 53.02g | Prot: 49.18g | Carbs: 84.07g.
Breakfast: Гроднохлебпром Хлеб Диабетический, Вареное Яйцо, Брестский Мясокомбинат Сосиски Докторские, Гречка Отварная. Lunch: Бабушка Аня Пельмени Домашние. Dinner: Вареное Яйцо. more...
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Losing 1.1 kg a Week
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trekcross's Weight History
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