Weigh In record (no journal entry) for 07 January 2024
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102.7 kg
Lost so far: 2.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1023 kcal
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Fat: 49.67g | Prot: 99.17g | Carbs: 43.52g.
Breakfast: Чай с Молоком, Чудо Сырок Глазированный Ваниль . Dinner: Жареная или Запеченная Куриная Голень, Огурец (с Кожурой), Капуста Белокочанная. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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Anastasia.M.K.'s Weight History
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