Weigh In record (no journal entry) for 07 January 2024
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91.1 kg
Lost so far: 1.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1557 kcal
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Fat: 52.90g | Prot: 92.29g | Carbs: 160.31g.
Breakfast: Quatá Queijo Minas Frescal, Filé de Frango Grelhado, Wickbold Pão Fermentação Natural Tradicional. Lunch: Farofa, Coca-Cola Coca-Cola, Perdigão Lasanha de Frango com Bacon, Qualitá Espetinho de Kafta, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Chope, Santa Massa Pão de Alho Tradicional. Snacks/Other: Açúcar, Hortifruti Abacate. more...
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Losing 0.7 kg a Week
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Cristiane.Matos's Weight History
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